Top 11 Beginner Friendly Yoga Videos On Youtube To Sculpt Your Whole Body

When we think about yoga, it seems like; Something spiritual or calm form of exercise, and it is true as well. Because people are accepting yoga as a healthy lifestyle, so we can say it is an upcoming alternative to modern workouts.

And I think you are also a yoga lover or trying to know it, so here I have listed the 13 best yoga videos on youtube with millions of views and thousands of likes.

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First of all, I would like to tell you a little bit about it

My friend, the word Yoga comes from an ancient Indian language called Sanskrit.

According to the Sanskrit language, Yoga means connecting yourself to the supreme reality. By controlling your mind and your five senses.

And this technique has been used by only Indian people to achieve another dimension of our universe since ancient times. But, with time, it has spread worldwide as another type of fitness exercise due to its 
ability to control the mind and senses.

Yoga has both physical and mental benefits, and hundreds of studies conducted by many organizations have found several beneficial scientific reasons for yoga asanas(poses)

11 Best yoga videos to Watch on youtube

There are thousands of YouTube yoga videos to watch online, but when I started researching; To find the best yoga videos for both women and men, 20 channels caught my eye, and out of those, I found the 11 best yoga videos, especially for beginners.

In the videos, you will see the Surya namaskar pose, Virabhadrasana asana (The warrior pose), Setubandha asana (bridge pose), vrikshaasana (The tree pose), Natrajasana (Lord Shiva's pose), etc.

 Now let's see all video reviews one by one to get your perfect one.

1. Total Body yoga workout (Will Make You Feel So good)

This is one of the suitable yoga videos to start your full-body exercise. 

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Channel name:  Fightmaster yoga

Video length: 30 minutes

Views of the video: 878k views

Level of the video: Beginners friendly

2. Quick Fix Yoga-10 Minute Full Body Workout

The asanas you will see here

1. Uthampadaasana

2. Dhanurasana (The arrow pose)

3. Standing Chakrasana (The wheel pose)

4. Veerbhadrasana (The warrior pose)

5. Padahastrasana (forward bending)

6. Vakrasana (The twisting pose)

7. Shoulder rotation in Ardha padmasana

8. Kapaal vati asana ( Rapid exhalation)

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Channel name: Shilpa's Yoga

Video length: 10 minutes

Views of the video: 39 million views

Level of the video: Beginners friendly

3. 10-minute Full Body Morning Yoga Routine

This one is also a good yoga video to tone up your whole body and some new yoga asanas used in this video are

1. Lying Natrajasana (Supine spinal twist pose)

2. Pawanmuktasana (Wind relieving pose)

3. Supta Padagustasana (Reclined hand to toe pose)

4. Vishnu Asana 

5. Vakrasana (Seated spinal twist pose)

6. Marjarjasana (Seated cat and cow pose)

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Channel name: Fit Tak

Length of video: 11 minutes

Total views: 3.4 million

level of the video: Little moderate

4. Yoga For Beginners, Yoga At Home

With a clear and detailed explanation, this video has made it to our top 11 best yoga videos. You must check it out and here are the asanas shown in the video:

1. Shukhasana (The happy pose)

2. Hasta Uthanasana (The arm-raising pose)

3. Pada Hastasana (The Forward bend pose)

4. Santulanasana (The balancing pose)

5. Bhujangasana  (The cobra stretch pose)

6. Parvatasana (The mountain pose)

7. Astangasana (The eight-limb pose)

8. Vrikshasana (The tree pose)

9. Balasana (The child pose)

10. Paschimottanasana (The seated forward bend)

11. Setubandhasana (The bridge pose)

12. Savasana (The sleeping pose)

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The channel name: Cult-Fit Officials

Length of the video: 35 minutes

Total views: 1.3 million

Level of the video: very easy and beginners friendly

5. Healthy Body Yoga

The healthy body yoga video is a very sweet and effective video for a beginner.

The asanas used in this video are

1. Setu bandhasana (The bridge pose)

2. Balasana (The child pose)

3. Parvatasana (The mountain pose)

4. Dandayamana bharmasana (The balancing table pose)

5. Prasarita padottanasana (The wide leg forward bend pose)

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The channel name: Yoga With Adrienne

Length of the video: 20 minutes

Total views: 4.2 million

Level of the video: Beginners friendly

6. 30-Minute Morning Yoga For Flexibility, Full Body Yoga Stretch

This video is made by Sarah Beth. It is a very good yoga video to increase your body's flexibility and Detoxification.

1. Prasarita Balasana (The extended child pose)

2. Bitlasana (The cow pose)

3. Adho Mukha Savasana (The downward dog pose)

4. Chakrasana (The seated circle pose)

5. Eka pada Adho Mukhasana (The single-leg downward dog pose)

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Channel name: Sarah beth yoga

The length of the video: 30 minutes

Total views: 2.5 million

Level of the video: Little moderate

7. 15-Minute Daily Yoga Routine For Beginners ( Follow Along)

Among all the videos, this is one of the most effective full-body yoga videos on youtube for its simple and soothing explanation. The poses shown in the video are

1. Pawanmuktasana (Gas release pose)

2. Markatasana (Monkey pose)

3. Ardh Sidhasana 

4. Vastrika Pranayama (Deep breathing)

5. Kapal Vati (Rapid exhalation)

6. Agnisaar

7. Anulom Vilom Mudra ( Alternate nostril breathing)

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Channel name: Fit Tuber

Length of the video: 15 minute

views: 17 million views

level of the video: Very Easy for Beginners

8. 30-Minute Full Body Flow Yoga To Stretch, Breath, & Feel The Bliss

This is an amazing video, made in nature, and the background music is very soothing, You will feel very happy.

And the yoga poses you will see here are

1. Badhakonasana (The butterfly pose)

2. Utkatasana (The chair pose)

3. Dandasana ( The staff pose)

4. Virabhadrasana (The warrior pose)

5. Chakrasana (The circle pose)

Image by Canva

Name of the channel: Boho Beautiful Yoga

Length of the video: 30 minutes

Total views: 1.4 million

level: Moderate

9. 60 Minute Beginner Yoga- Full Body Strech Yoga

This video is a bit long but in detail and is very good for beginners.

The yoga asanas used in this video are

1. Setu Bandhasana (The bridge pose)

2. Brikshasana (The tree pose)

3. Virabhadrasana (The warrior pose)

4. Adho Mukha Shvanasana (The downward dog pose)

other asanas are not mentioned properly 

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Cannel name: Yoga With Kassandra

Length of the video: 60 minutes 

Views of the video: 831k views

Level: beginners friendly

10. Full body yoga for senior citizens, gentle yoga asanas

This is a beautiful yoga class for seniors, but people of any age can try it.

The asanas used in this video

1. Surya namaskara (A salutation to sun)

2. Malasana (The garland pose)

3. Adho Mukha Shvanasana (The downward dog pose)

4. Badha purnasana (The butterfly pose)

5. Nvasana (The boat pose)

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Channel name: Yogalates With Rashmi

Length of the video: 35 minutes

Total views: 376k views

Level of the video: Very easy and beginners friendly

11. Yoga for beginners, Yoga routine, At home yoga

This is the second part of Beginners Yoga by CultFit youtube channel.

And the poses you will see here are

1. Badha purnasana (The butterfly pose)

2. Virabhadrasana (The warrior pose)

3. Prasarita padottasana (The wide leg pose)

4. Sarpasana (The snake pose)

5. Janu sirsasana (The head to knee forward bend pose)

6. Savasana (The sleeping pose)

Image by Canva

The channel name: Cult-Fit officials

Length of the video: 37 minutes 

Total views: 305k views

Difficulty level: Easy

Last words

            In this article, I have tried to show you the best beginner-friendly yoga videos to tone up your whole body. But there are so many yoga videos available on youtube you can try as a beginner. And thanks for coming to our site and reviewing this whole article.

Please comment below, If you have any doubts or suggestions for us.

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